If you still feel shame about an incorrect or poorly perceived contribution to a team meeting, it is time to stop dwelling on it. The remark might be holding you back, but it is likely that everyone else forgot about it months ago.

Fear of judgement: why we are afraid of being judged

The news didn’t make your opinions more rational, it just made you more confident you were right. Rarely do we read things we disagree with. It’s much easier to just put our walls up and tune out.

Why You Should Stop Reading News

Whatever the case, being aware of my level of interest and engagement helps me adjust my energy as the project moves from start to finish. The goal is to maintain equanimity through the project’s lifespan to achieve more even results.

The Project Engagement Dilemma

Even professors who have incorporated directory structure into their courses suspect that they may be clinging to an approach that’s soon to be obsolete.

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